Too much sex restore sexual vitality. 17 Ways To Unblock Your Sexual Energy.



Too much sex restore sexual vitality

Too much sex restore sexual vitality

Select Page Sex and the Kidney by Dr. TCM must be understood as its own paradigm, and students must try to refrain from drawing too many parallels with Western medicine, as it only serves to confuse and frustrate, rather than educate and enlighten. We are born with a set amount of essence, which, unlike Qi, can never be replenished. When we age, our essence is slowly depleted, causing our hair to turn grey and fall out, our face to show signs of aging and our teeth to loosen and fall.

Unfortunately, while Kidney essence garners sexual and reproductive health, it is also depleted by engaging in sexual intercourse. Hong Zen Zhu, we can never replenish essence but there are ways in which we can conserve it, especially when it comes to sexually practices: This exercise works by guiding Kidney Qi or Kidney energy to the sex organs to make them strong and therefore, preventing impotence from excessive loss of essence.

This Qi Gong exercise involves mental concentration. It should be learned under the training of a professional Qi Gong instructor. This can be done by swallowing saliva and contracting the anus.

This benefit has to do with sending moisture in the right direction, which prevents the loss of moisture and important yin energy. It is important for partners to stay mindfully in tune with their own bodies and gauge when each of their spiritual and physical energies is ready for sexual intercourse.

It also helps and strengthens the sexual relationship with his or her partner. Overly aggressive sexual activity as well as excess anger can result in energy stagnation. There is another Qi Gong technique for men who are experiencing a loss of Qi and have a partner with adequate Qi. Again, it is important to consult a Qi Gong instructor before attempting these techniques. Both partners need peaceful relaxation to give the physical Qi and life essence a chance to recuperate. Resting and relaxing after intercourse also gives the spiritual energy a chance to gather its forces.

Sun Si Miao, a physician and Taoist of the Tang Dynasty who lived from to years , gives the following guidelines for a healthy amount of sexual activity.

I think you will find that a healthy balance lies in the middle of your own experience and the TCM recommendations given over years ago. It is healthy to have sexual intercourse once every 4 days. Engaging in sex more frequently at this age runs the risk of prematurely depleting Kidney essence. Once a month, if the individual is fairly healthy.

If the individual had a history of health disorders or generalized weakness, then only occasional sexual activities was recommended. Whether healthy or not, sex would use up too much energy therefore sex is not recommended at all. For those who and I imagine there are many of you! One can improve sexual function by following some of the above tips and receiving regular acupuncture treatments, which treat the Kidney meridian.

There are also some simple, at-home exercises that can be done to maintain Kidney essence, good sexual energy and general health. The Gushing spring K-1 massage: This is a massage of the first point on the Kidney acupuncture channel, which can be found on the sole of the foot, one third of the way from the toes to the heel. In order to perform this massage, sit on a cushion and use left hand to hold the toes of the left foot.

Then use the heel of the right hand to massage the point briskly, in a circular motion times. You should feel a pleasant warmth at this point. The purpose of this exercise is to push the Kidney energy along this meridian to help improve the connection between the Heart and the Kidney. It helps in the treatment of Kidney problems such as low sexual energy, frequent urination and impotence, and Heart problems like spiritual disorders, insomnia and anxiety.

It is beneficial to soak your feet in warm water for minutes before the exercise, then perform the massage and go directly to bed. More from my site.

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Too much sex restore sexual vitality

Select Page Sex and the Kidney by Dr. TCM must be understood as its own paradigm, and students must try to refrain from drawing too many parallels with Western medicine, as it only serves to confuse and frustrate, rather than educate and enlighten. We are born with a set amount of essence, which, unlike Qi, can never be replenished. When we age, our essence is slowly depleted, causing our hair to turn grey and fall out, our face to show signs of aging and our teeth to loosen and fall.

Unfortunately, while Kidney essence garners sexual and reproductive health, it is also depleted by engaging in sexual intercourse. Hong Zen Zhu, we can never replenish essence but there are ways in which we can conserve it, especially when it comes to sexually practices: This exercise works by guiding Kidney Qi or Kidney energy to the sex organs to make them strong and therefore, preventing impotence from excessive loss of essence.

This Qi Gong exercise involves mental concentration. It should be learned under the training of a professional Qi Gong instructor. This can be done by swallowing saliva and contracting the anus. This benefit has to do with sending moisture in the right direction, which prevents the loss of moisture and important yin energy.

It is important for partners to stay mindfully in tune with their own bodies and gauge when each of their spiritual and physical energies is ready for sexual intercourse. It also helps and strengthens the sexual relationship with his or her partner. Overly aggressive sexual activity as well as excess anger can result in energy stagnation. There is another Qi Gong technique for men who are experiencing a loss of Qi and have a partner with adequate Qi.

Again, it is important to consult a Qi Gong instructor before attempting these techniques. Both partners need peaceful relaxation to give the physical Qi and life essence a chance to recuperate. Resting and relaxing after intercourse also gives the spiritual energy a chance to gather its forces. Sun Si Miao, a physician and Taoist of the Tang Dynasty who lived from to years , gives the following guidelines for a healthy amount of sexual activity.

I think you will find that a healthy balance lies in the middle of your own experience and the TCM recommendations given over years ago. It is healthy to have sexual intercourse once every 4 days. Engaging in sex more frequently at this age runs the risk of prematurely depleting Kidney essence. Once a month, if the individual is fairly healthy. If the individual had a history of health disorders or generalized weakness, then only occasional sexual activities was recommended.

Whether healthy or not, sex would use up too much energy therefore sex is not recommended at all. For those who and I imagine there are many of you! One can improve sexual function by following some of the above tips and receiving regular acupuncture treatments, which treat the Kidney meridian. There are also some simple, at-home exercises that can be done to maintain Kidney essence, good sexual energy and general health. The Gushing spring K-1 massage: This is a massage of the first point on the Kidney acupuncture channel, which can be found on the sole of the foot, one third of the way from the toes to the heel.

In order to perform this massage, sit on a cushion and use left hand to hold the toes of the left foot. Then use the heel of the right hand to massage the point briskly, in a circular motion times.

You should feel a pleasant warmth at this point. The purpose of this exercise is to push the Kidney energy along this meridian to help improve the connection between the Heart and the Kidney. It helps in the treatment of Kidney problems such as low sexual energy, frequent urination and impotence, and Heart problems like spiritual disorders, insomnia and anxiety. It is beneficial to soak your feet in warm water for minutes before the exercise, then perform the massage and go directly to bed.

More from my site.

Too much sex restore sexual vitality

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4 Comments

  1. It is beneficial to soak your feet in warm water for minutes before the exercise, then perform the massage and go directly to bed. Stop and start the stream several times each time you go to the bathroom. It is typically offered after surgery to remove the prostate because of cancer and also after procedures to treat bladder, rectum and colon cancer.

  2. Men with cardiovascular disease, for example, may become nervous and experience performance anxiety, making erectile dysfunction worse.

  3. There are also some simple, at-home exercises that can be done to maintain Kidney essence, good sexual energy and general health. The refractory phase can vary from one minute for a year-old to one month for a year-old man, but is usually several hours. In fact, Tantra basically means the transformation of energy.

  4. However, during REM sleep, a different branch of the nervous system takes over, taking the brakes off, and widening the blood vessels.

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