How can i stay hard during sex. Can't stay erect.



How can i stay hard during sex

How can i stay hard during sex

Can't stay erect 1 Dear Alice: It seems that I can't maintain an erection for more than a couple of minutes during intercourse. In fact, sometimes it doesn't seem to want to get up and play at all.

The girlfriend is really starting to take this personally, but I know it's not her fault. Are there any vitamins, diets, etc.

I used to be able to. I can't have them at all, during intimate encounters or during masturbation. I get a little "hard" but cannot get completely hard. Could you please help me? Softie Dear Here and Gone and Mr. Many are all too familiar with the frustration of being unable to get an erection on-demand or losing an erection at a critical moment with that special someone. While most penises play hard to get from time to time, experiencing repeated and frequent issues may be a signal that your buddy down south requires a bit more attention.

There could be a number of factors at play sabotaging your sex life. It may also reassure you to know that erectile dysfunction ED — being unable to develop or sustain an erection — is actually pretty common. Getting from a turn-on to a hard-on is a bit like dominoes: Your erection is sustained. Some medications — including antidepressants, antihistamines, and blood pressure medications — can also cause ED. Behavioral or lifestyle causes can include smoking, excessive alcohol consumption, lack of physical activity, use of some illicit drugs, or lack of sleep.

Psychological causes may include relationships stress or turmoil, depression, low self-esteem, anxiety, or past sexual trauma.

To know more about what might be contributing to your issue, a visit with a health care provider might be a good place to start. Doing so is worth consideration because ED can sometimes be a warning sign that something more serious is afoot with your health. But, before you start imagining the worst, keep in mind that about 15 percent of ED cases are due to psychological causes and that many mild physical causes are actually exacerbated by psychological factors.

But then, you start to feel anxiety about this, or maybe your partner starts to take it personally as in your case, Here and Gone , which causes you stress. As you see, psychological factors can play a key role. Checking in with a mental health professional could also be a step toward harnessing your hard-ons once again. Beyond psychological interventions, ED can sometimes be treated effectively with relatively simple means, like lifestyle adjustments.

But, health care professionals also have some more heavy-duty options in their arsenal, if the front line strategies fail. Here are just a few of the options to consider, ranging from lifestyle changes to medical interventions: Have you thought about opening up with your partners about your concerns and struggles? After all, sometimes two heads are better than one.

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How can i stay hard during sex

Can't stay erect 1 Dear Alice: It seems that I can't maintain an erection for more than a couple of minutes during intercourse. In fact, sometimes it doesn't seem to want to get up and play at all. The girlfriend is really starting to take this personally, but I know it's not her fault.

Are there any vitamins, diets, etc. I used to be able to. I can't have them at all, during intimate encounters or during masturbation. I get a little "hard" but cannot get completely hard. Could you please help me? Softie Dear Here and Gone and Mr.

Many are all too familiar with the frustration of being unable to get an erection on-demand or losing an erection at a critical moment with that special someone. While most penises play hard to get from time to time, experiencing repeated and frequent issues may be a signal that your buddy down south requires a bit more attention. There could be a number of factors at play sabotaging your sex life. It may also reassure you to know that erectile dysfunction ED — being unable to develop or sustain an erection — is actually pretty common.

Getting from a turn-on to a hard-on is a bit like dominoes: Your erection is sustained. Some medications — including antidepressants, antihistamines, and blood pressure medications — can also cause ED. Behavioral or lifestyle causes can include smoking, excessive alcohol consumption, lack of physical activity, use of some illicit drugs, or lack of sleep.

Psychological causes may include relationships stress or turmoil, depression, low self-esteem, anxiety, or past sexual trauma. To know more about what might be contributing to your issue, a visit with a health care provider might be a good place to start. Doing so is worth consideration because ED can sometimes be a warning sign that something more serious is afoot with your health.

But, before you start imagining the worst, keep in mind that about 15 percent of ED cases are due to psychological causes and that many mild physical causes are actually exacerbated by psychological factors.

But then, you start to feel anxiety about this, or maybe your partner starts to take it personally as in your case, Here and Gone , which causes you stress. As you see, psychological factors can play a key role. Checking in with a mental health professional could also be a step toward harnessing your hard-ons once again. Beyond psychological interventions, ED can sometimes be treated effectively with relatively simple means, like lifestyle adjustments.

But, health care professionals also have some more heavy-duty options in their arsenal, if the front line strategies fail. Here are just a few of the options to consider, ranging from lifestyle changes to medical interventions: Have you thought about opening up with your partners about your concerns and struggles?

After all, sometimes two heads are better than one.

How can i stay hard during sex

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5 Comments

  1. Distract yourself from your little head and use your big head in bed. When it stays hard, you feel great about yourself.

  2. Behavioral or lifestyle causes can include smoking, excessive alcohol consumption, lack of physical activity, use of some illicit drugs, or lack of sleep. A lot of women also experience the same things and you could be picking up on it subtly and subliminally reacting.

  3. Ok, kinda makes sense when you're talking about last men standing on a great night out. I get a little "hard" but cannot get completely hard. So those are some things to get you thinking and I am sure, you can all scour the net to read up on all the other extrapolated reasons for issues such as this.

  4. There is a good reason why naughty 40's are fucking like rabbits; because by that time, we're all hopefully experienced enough to keep it interesting.

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