Other How to Have Sex Dreams In the land of dreams, you can literally do anything you can imagine because your mind is the only boundary. You can train your real-life skills, understand yourself better, and fulfill your most secret desires. Whatever happens in your dreams will be registered in your mind as an authentic experience.
Experiencing sex dreams is a healthy way to fulfill your sexual needs. Orgasm is lucid dreams can be accompanied by real physical responses such as muscular reactions, an increased heart rate, and changes in vascular tissue. Why not have sex with a Victoria Secret Angel or fulfill even your naughtiest fantasies? My bet is on the second option!
Researchers found out that people who sleep on their stomachs with their arms above their heads are more likely to have sex dreams than people who choose other sleeping positions. Research by scientists from the National Sleep Foundation shows that a majority of Americans watch TV or spend time on their smartphones right before going to bed.
The light emitted from screens negatively interrupts our sleep patterns later in the night. Instead of playing with your phone or computer before bed, practice the exercises explained in the next section of this article. If you hold yourself back yourself from masturbating for a few days, your increased need for release can set the stage for sex in your dreams.
There are many methods for training yourself to have lucid dreams: You can find more lucid dreaming tips here: How to lucid dream tonight. Visualize your sex partner before falling asleep Form a clear picture in your mind of the partner you want to have sex with before going to bed. You can even write this down before falling asleep. The more detailed you visualize your partner and the surrounding scenery, the more likely you are to succeed in having a vivid lucid dream.
For best results, visualize a partner you have already had sex with. This will work more powerfully on your subconscious since you can draw on your memories from real life. Relax, and let your mind remember little details about your lover — such as her scent, her voice, and the touch of her naked skin. Set a proper dream location The dream location itself is not important. Do you want to have sex while exploring the galaxy?
Give yourself some time to explore the location before looking for a partner in your dream. A more efficient method is to ask her to wait for you somewhere hidden in the dreamscape.
You can, for example, visualize a door opening to reveal your dream-partner waiting for you. Even experienced practitioners usually maintain only minutes of lucid dreaming.
Use your limited time as best you can! Calmly explore your surroundings. You have to stabilize your awareness within the dream before focusing on the fantasy scenario you want to experience. Make sure nothing can happen which would hurt you in your dreams.
Learn to practice basic dream-control skills. A sexual lucid dream is highly arousing, and most people wake up before the experience goes very far. To prevent this, simply apply these techniques when you start losing control of your dream — to prevent your dreamscape from collapsing. This practice helps to stabilize your dreams, calm you down, and maintain your dream-state. The more mindful you are in this exercise, the clearer your dreams will be. Feel yourself as a part of the dream, and hold onto this feeling.
Anchor yourself to the dream. Combine this technique with looking at the palms your hands, and even give yourself verbal commands, such as: This could be your T-shirt, a blanket, your bed frame, or a tree.
The physical sensation of seeing and touching an object can prevent you from waking up. For example, you may find yourself in a place of infinite darkness. Try to spin yourself slowly in your dream, as if you were figure skating.
To become the architect of your dreams, try to control your thoughts in real life. How often are you awake but not really present? Many modern humans have lost the ability to be fully present.
Overcome your tendency to be distracted by meditating and practicing mindfulness. Be right here, right now — and intentionally create your own thoughts. The ability to be fully awakened during the day is an essential part of raising your consciousness in your dreams. About the author Sarah Williams Sarah Williams is an avid blogger who specializes in dating advice.
Her interests include gender relations and the underlying mechanisms that drive human interactions. You can check out her thoughts on men, sex, dating and love at Wingman Magazine.