Would you like lovemaking to last and last? Want to experience ecstasy, but ready to be more intimate and even reach heights of enlightenment? Tantric sex has a reputation -- that sex can last for 8 hours. After all, superstar Sting has publicly told of how this works for him. Yes, it is a method of achieving ecstasy. It is about using sexual energy to create more love — something we all need and want -- and having sacred sex as a means tosacred love.
A lofty goal — but true! Tantra is not a religion, nor a cult, but ancient practices from 5, years ago that started in India and traveled to Nepal and China, and are now being revived by counselors in the West who are teaching them to thousands of American men, women and couples.
The practices center on using the breath to cycle energy thorough the body, into a loved one to create deeper intimacy, and then available to send toward the broader universe for creating tolerance and peace.
Tantric sex is a way of life whose time has come. The chapters in this book are divided into six parts that take you through the practices of tantric sex and how you can integrate them into your life. Five chapters teach you how to breathe, where your energy centers are, how to truly honor yourself and your partner, compassionate communication skills, and how to prepare for a union of male and female divinity.
Learn how the West is reviving and embracing ancient Eastern techniques, the 12 benefits of tantric sex, how sex is energy more than activity. Tantra and tantric sex as a pathway to love, sacred sex, transformation, healing, and bliss.
How the West is reviving and embracing ancient Eastern techniques. The benefits of tantric sex. Sex as energy not activity. Now, how do you activate and use it? Achieving balance and union of opposites.
The love position of yab yum. Learn new terms and techniques and a new position, to honor your love.
Also, how to talk tantric style during sex. New ways to breathe your way to bliss. How energy centers in your body bring you to transformation. Creating the inner flute and using your third eye. Symbols and sounds that help your practice to bring bliss. Awaken and worship the God and Goddess within you. You are a divine being!
Getting to know the ancient deities and finding the god and goddess in you and your partner. Five chapters give you specific things to do to set the stage for your tantra dates, and practices for beloveds to reach bliss. Do the mirror exercise and love muscle workouts. Learn techniques to control your energy, like the sacrum tap and chakra thump, and basic practices for beloveds to reach bliss like making time for lovemaking and preparing your space for nights of pleasure.
How to dedicate your lovemaking and set intentions, and stimulate your senses. Seven ways to balance male and female energies. How to break through blocks to bliss and solve problems like anger, battles over control and fears of separation. Let go of past abuse through emotional release and purge panic to become free to experience love. These five chapters give specific steps on how to please each other in the temple of love, and move energy for delight and spiritual growth.
The value of taking turns. How to make her night different from all other nights. Boudoir basics to please her. Six promises to make to your Goddess. Getting her to relax and moving her energy. When love and love liquid flows. What women want most. A checklist to prepare for his best nights ever. What to do and say on the first night and beyond.
Helping him surrender to love and pleasure. Secrets to arouse his passion with exciting ways to stimulate his lingam and God spots. Approach sex, the sexual response cycle, and orgasm in a new way. The ooo-ahh path to passion and different types of orgam -- the total body orgasm, cosmorgasm, mega-orgasm and the power of the TTO, the tantric transformative orgasm.
Connect sex energy to love energy. Overcome myths about lasting longer. How to truly make lovemaking last and learn ejaculation control. Exciting new routines for physical activities to do together, including yoga poses, new dancing trends, and workouts. Games, toys and gifts lovers can share and fun ways to enjoy connecting. How to achieve sex magic.
Advanced techniques to tune in to each other, like rituals for timeless love, poses, lovemaking positions, oral techniques, and pleasuring new erogenous zones to bring in divine energy, and tuning in to vibes that create more intimacy. Special sexual healing to heal hurts, rebuild trust, and release joy.
The value of stimulating eyes and ears in sacred sex, and CDs and DVD technology that complement your tantric mood. Learn how to do conscious flirting, where to go to meet your tantric match, find your soul mate, bring in the beloved, and celebrate your love in the highest manner imaginable.
How you are the beloved. Energy boosters and how to survive affairs and differences, and get back on a loving track. Learn about tantra as a fountain of youth, 7 keys to happier life transitions through tantric love, sensory training for kids and parents. How tantra is helpful in mid life and menopause. How college kids and teens are taking to tantra. The techniques of tantra to raise healthier kids. Lasting love for seemingly odd couples.
The pros and cons of cybertantra. Deciding which path is good for you. What to ask about workshops, and ways to keep your tantric practice going. Retreats, gatherings and the new trend of exotic escapes. How a tantric lifestyle works regardless of your situation or relationship status. The new tantric sex workshops for gay men. The healing force of tantric sex in illness, disability, racial tensions, generational tensions, teen sex, abuse, and drug use.
How you are not alone: New hope to help heal the world and create tolerance and peace— inner peace, peace between beloveds and peace in the world!
Take quizzes to test if you are ready for tantra and how to identify your goddess and god identity. Test your sex relations and reactions to long lovemaking. Fill out the energy booster checklist. Also, there are so many useful and fun exercises so you can immediately put into practice. Amp up or damp down your energy to relax or activate. Dance up an energy storm and get your pelvis moving.
Keep your tantric love calendar. Fill out your tantric date plan. How to do the eye lock and heart tap. Ways to synchronize your energy. Emotional release to let go of past pain. Promises to make your beloved. The steps to ejaculation control. Games that lovers share, like thehand dance and body feast.
Bedroom bodybuilding and couple connects. Testimonials What people are saying about Dr. Judy is a gifted therapist and writer. In this important book, Dr. Judy provides us with clear, easy to understand concepts and techniques of tantra. Learn to practice them well and you will become a master in the art of love. Judy is uniquely qualified to be a major tantric communicator. Through her studies and research, her writings, her years on radio and in the media, she knows her subject well.
Judy has included it all.